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First Days Postpartum Care

Planning Pays Off, part 3 - Don't Forget to Eat

Planning Pays Off, part 3 - Don't Forget to Eat

It's easy to fall into poor nutrition traps, especially when you're tired, overwhelmed and hyper-focused on this tiny new human in y

Planning Pays Off, part 2 - Managing the Door

Planning Pays Off, part 2 - Managing the Door

Managing guests is perhaps the trickiest part, socially speaking, of any postpartum plan. Maybe you're excited to show off your little o

Planning Pays Off, part 1 - Introduction

Planning Pays Off, part 1 - Introduction

Having a plan for what happens during the first few days at home with your newborn will pay off greatly in the long run.

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Featured Posts

Planning Pays Off, part 1 - Introduction

Planning Pays Off, part 1 - Introduction

Postpartum Doula - A What?

Postpartum Doula - A What?

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Recent Posts

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Self Care for New Parents - When All You Have is a Moment

Learning About Life With Baby - Why Baby Classes Matter

Gift Giving Guide: New Parents - 2017 Edition

What does a postpartum doula do?

Planning Pays Off - Putting the Pieces Together

Planning Pays Off, part 4 - Making Connections

Back to Class - Babywearing Education

NAMMA Families Fair 2017

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Sarah Douglas

Postpartum Doula

First Days Postpartum Care

Serving families in the MetroWest

and Greater Worcester, Massachusetts regions.

sarah@firstdayspostpartum.com