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First Days Postpartum Care

Planning Pays Off, part 3 - Don't Forget to Eat

Planning Pays Off, part 3 - Don't Forget to Eat

It's easy to fall into poor nutrition traps, especially when you're tired, overwhelmed and hyper-focused on this tiny new human in y

Planning Pays Off, part 2 - Managing the Door

Planning Pays Off, part 2 - Managing the Door

Managing guests is perhaps the trickiest part, socially speaking, of any postpartum plan. Maybe you're excited to show off your little o

Planning Pays Off, part 1 - Introduction

Planning Pays Off, part 1 - Introduction

Having a plan for what happens during the first few days at home with your newborn will pay off greatly in the long run.

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Featured Posts

Planning Pays Off, part 1 - Introduction

Planning Pays Off, part 1 - Introduction

Postpartum Doula - A What?

Postpartum Doula - A What?

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Back to Class - Babywearing Education

NAMMA Families Fair 2017

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Sarah Douglas

Postpartum Doula

First Days Postpartum Care

Serving families in the MetroWest

and Greater Worcester, Massachusetts regions.

sarah@firstdayspostpartum.com