
On Pressing Pause and Other Exciting Opportunities
I've been honored to help support new and growing families over the past 3 years. It has been an amazing journey, and I've been grateful...

September Safety - A Checklist for Parents of Pre-Crawlers
~~September is Baby Safety month, and I'll be sharing tips and reminders throughout the month for keeping your home and car safe for your...

Self Care for New Parents - When All You Have is a Moment
But now you're a new parent. And extra time, and perhaps extra money, isn't a luxury you currently have. So how do you do self-care

Learning About Life With Baby - Why Baby Classes Matter
We spend so much time thinking and learning about birth - and not that it's not warranted, it is a major event - yet we spend comparably

Gift Giving Guide: New Parents - 2017 Edition
What do new parents really need this holiday season? I've compiled a short list of some of my favorite products and some that the famili

What does a postpartum doula do?
When people learn that I am a postpartum doula, I usually get one of two response. 1) "Wow, I wish I had someone like you around when my...

Planning Pays Off - Putting the Pieces Together
Each time a baby is born, a new parent is born, too. It doesn't matter if it's your first baby or your fifth. Your life is transform

Planning Pays Off, part 4 - Making Connections
This week we're talking about providers - businesses and individuals that can help you in your fourth trimester with a variety of goods

Back to Class - Babywearing Education
She gifted me my first wrap - a Wrapsody Lalita Breeze, a gorgeous red woven wrap. It was a gift that completely transformed my experience a

NAMMA Families Fair 2017
NAMMA members include a wide variety of professionals who work with prenatal and postpartum families - not just doulas and midwives, but sle